I was about to say I'd be happy with that screenshot in km, let alone in miles Just out of curiosity, what kind of avg/peak heart rate do you hit on such runs?
It can be hard to find data on HR. I am a casual runner in my early 50s now, used to do a lot of short distance sprint in high-school and never really enjoyed longer distance until I got injured a long time ago. I generally avg around 150 on a 10k km at a...