Bill
32078
Swimming and running
I decided to slim down for the summer. It was expensive on the wardrobe. But I can tell you it is diet rather than exercise that works best.
In any case anything to do with water is my bag, swimming, skiing, etc. etc.
I hate running but it is what it is.
This summer I have a nice 1.5 mile lake run 2 or 3 laps in the Bois de
Bologne. Very nice. Check out the this link to see my run.
It uses google maps so wait a minute for it to load and scroll down a little.
http://www.mapmytri.com/route/fr/paris/575235980
Bill
Sports for health
Just curious about what sports you guys do to stay healthy? I play badminton, table tennis and futsal
Just started training for an Ironman
In my case I started out with futbol (soccer), then merged into tennis (which I still play when I have the time and worthy adversary), but I settled in swimming, sport which I deeply love and have been practicing for the better part of the last 12 years. ...
wow, that is intense!
I've never been a big fan of endurance sports personally. Best of luck!