Seems like a philosophical day.....
I just read that Art de Vany passed away at 88 years. He was one of the creators/leaders of the Paleo Movement that led a lot of people to re-learning how to eat real food and a different way to exercise. He influenced many people including Mark Sisson wh...
The only one I read was the New Evolution Diet which started me off.
That was published in 2011 I think. Mark Sisson has a number of them starting with The Primal Blueprint. Robb Wolf and Loren Cordain were also pioneers in the concept of taking a fresh look at how we were making ourselves unhealthy in our diet. All of the...
An important figure...
While I never read his work, I did pay much attention to his successors, focusing on whole foods for health. It's helped me a great deal. So my gratitude goes to any progenitor of such an important health movement. RIP, Mr. de Vany