Healthy food, healthy life ...

Jul 29, 2020,06:39 AM
 

Salad of Mackerel with beetroot, walnuts and a light Caesar dressing. Beetroot Sourdough bread on the side. 



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Looks very healthy indeed Sire!

 
 By: Ted-Lo : July 29th, 2020-06:49
Change of diet?

πŸ˜‰πŸ‘ [nt]

 
 By: Cpt Scarlet : July 29th, 2020-08:24

Sorry to spoil the wine party ...

 
 By: COUNT DE MONET : July 29th, 2020-09:09
Alcohol and food do not go well together: any fat in the food stays in the liver, as the liver does not synthesise the fat-vessel-protein for the fat to be bloodborne anymore under alcohol. Due to that you would create a fat liver, and more time later a c... 

... that is unfortunately what science is saying :-(

 
 By: COUNT DE MONET : July 29th, 2020-09:17
However, times of abstinence, we are talking months, helps the liver to recover.

Looks good

 
 By: brauner : July 29th, 2020-06:50
My lunch today ...  

Excellent choice ...

 
 By: Cpt Scarlet : July 29th, 2020-07:41
A little olive oil and red wine vinegar ?

Just olive oil, salt, pepper and some herbs.

 
 By: brauner : July 29th, 2020-08:38
No wineπŸ˜–

Very light [nt]

 
 By: brauner : July 29th, 2020-08:39

You've heard the saying, "You are . . .

 
 By: Dr No : July 29th, 2020-07:22
. . . what you eat"? A doctor from India came up with a corollary: you are what you don't excrete.

ROFL 🀣...

 
 By: Cpt Scarlet : July 29th, 2020-07:42
Very true !

Sounds logical [nt]

 
 By: brauner : July 29th, 2020-08:39

A very nice starter dish!

 
 By: COUNT DE MONET : July 29th, 2020-09:03
I counted only around 500 calories ... exept the wine ;-)

Too healthy

 
 By: Weems@8 : July 29th, 2020-11:30
eating vegetables, i am not a bunny. πŸ₯¦

That looks perfect! [nt]

 
 By: Handwound : July 30th, 2020-08:46