Things are really starting to heat up in our area. Please be careful and take every precaution necessary. Wear your mask, avoid crowds and wash your hands. I for one take zinc every day, vitamin C, vitamin D three as well as NAC.
By: Costa (aka Connie) : November 10th, 2020-04:07
In the US we are all getting very tired of this mask business and sometimes forget. However it is now more important than ever to wear it due to the winter flu season. Thank you very much Doc. Have a safe day at work. CB
Washing hands as much as possible, wear a mask, and hold enough distant to strangers. Travel not if there is no immediate reason, like visiting a zoo or the cinema.
But i red that taking zinc is nonsense. Only take zinc as your doctor recommended. Also for other minerals, it comes into your body by eating healthy foods.
I take also a vitamine pil everyday. I had an infection twice, so important to get all vitamins. Next to the pils i eat healthy as i can. Enough moving.
My watches give me a secure feeling. A tru mascot on the wrist.