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Horological Meandering

A little technical help please

 

I have  a very nice example of a vintage G-P Gyromatic form around 1958, it's been posted on the forum several times.  I had the watch serviced about 3 years ago but don't wear it all that often, it's in the rotation along

with my other watches.  So, when I do wear it that means it has to be hand wound, I typically give it 45 winds, is that just right, not enough, too much?  No problems with it, power reserve looks to be close to 2 days.

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