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A. Lange & Söhne

How to wind the watch

 

Hi , members of the Lange fraternity:
 
I got my RG L1 MP end  March.  The Q n A section of the Lange website states that the watch should be wound " back and forth" . My understanding of that means turning the crown clockwise and then anticlockwise, from the front view. I did that for about 2 weeks until my friend told me that I was wrong; in that I should have wound it in ONE direction ( clockwise).

I am not sure if I have done any " long term" damage to the movement, though the watch is performing pefectly. Any advice 
will be appreciated.

Thanks ,

Sam

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