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Besides being cheaper than buying running shoes, "Feeling the Earth" must be a California thing

 

Earthing is the practice of being in direct contact with the earth; it can significantly reduce stress, says therapist Fiona Austin. 

The benefits of being barefoot are huge for mental and physical health, so why not give this simple practice a try to reduce anxiety? 

Like the English go to Glastonbury to channel with dolphins and explore Atlantis by telepathy?

No, I'm not on any drugs, just repeating what I've been told...

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