sergio
[Panerai Moderator]
5141
When I lived in Shanghai....
during my drive to the office, every morning, I could see hundreds of people in their pajamas, practicing Taichi in the gardens and small parks 
When I lived in Shanghai....
during my drive to the office, every morning, I could see hundreds of people in their pajamas, practicing Taichi in the gardens and small parks
Almost everywhere
if there is a park in China, every morning folks will gather to do all sort of excercise. Taichi is one of the most popular
When I was
a kid, I did this togather with my old man I keep evolving learning other and have this all forgotten, now am doing the Ba duan jin (8 brocade excercise) which is more than 3 thousands years old, you can find in youtube
That posture is called “double pulling”
Have a Tai Chi black belt. Her stance is excellent! ...
Not technically a master…
I am a Sifu. I still teach. Have black belts in Ed Parker Kenpo (direct lineage) Jung Gwo Shen Kung Fu as well. Taught up at West Point until covid. Yes I still do Kung Fu, Qi Gong and Tai Chi…was a ICMAC 2x combat world champion…a few pix…I’m in the cent...
🙏🏻🙏🏻🙏🏻
My Sifu right lower…was just about the finest person I have ever known and said “we are all students…just a little further down an endless road”
