It takes about 15 minutes of vigorous climbing! I don't recall how many steps, but next time I'll look at the exercise machine. Google approximates 1600 steps. [nt]
Here in Malaysia,we will be stuck at home until 14 April at the very least and as I live on the 34th floor, I have decided to not use the lift when I walk up or down to keep fit!
I was late to the game for a Nautilus, at the beginning I almost hated it, after a try, I badly want one but it's too late, end of the game. Enjoy yours